Видео ютуба по тегу Lateral Jumps

Lateral Pogo Jumps
Lateral Pogo Jumps
Single Leg Lateral Pogo Jumps
Single Leg Lateral Pogo Jumps
MEDIAL/LATERAL HURDLE JUMPS
MEDIAL/LATERAL HURDLE JUMPS
ACL Revision & Meniscus Recovery: College Soccer Rehab & Lateral Stability Drills
ACL Revision & Meniscus Recovery: College Soccer Rehab & Lateral Stability Drills
Lateral Jump Lunges
Lateral Jump Lunges
Zig-Zag Lateral Jumps (1 dynamic, 1 stability)
Zig-Zag Lateral Jumps (1 dynamic, 1 stability)
Lateral Jumps
Lateral Jumps
Lateral Jump
Lateral Jump
Plyo Agility 2-1 Jump Lateral to Inside Foot and Sprint FW
Plyo Agility 2-1 Jump Lateral to Inside Foot and Sprint FW
Burpee With Lateral Jump Over Barbell | CrossFit Conditioning & Agility
Burpee With Lateral Jump Over Barbell | CrossFit Conditioning & Agility
Exercises - Double Leg Rebound Lateral Jump
Exercises - Double Leg Rebound Lateral Jump
Lateral Jump
Lateral Jump
DB Box To Lateral Jump Training | Box Drop to Side Jump
DB Box To Lateral Jump Training | Box Drop to Side Jump
Slanted lateral jumps
Slanted lateral jumps
Burpee Lateral Jumps
Burpee Lateral Jumps
Наконец-то научитесь делать боковой прыжок (за 2 минуты)
Наконец-то научитесь делать боковой прыжок (за 2 минуты)
Build Core & Shoulder Stability with Hand Buoys: Lateral Jumps in Water
Build Core & Shoulder Stability with Hand Buoys: Lateral Jumps in Water
Mastering Advanced Side Jumps in Under 15 Minutes or Less
Mastering Advanced Side Jumps in Under 15 Minutes or Less
Train Like An Athlete: My Top 5 Plyometric and Power Moves
Train Like An Athlete: My Top 5 Plyometric and Power Moves
Improve SKATING STABILITY with lateral jumps! (Hurdle Workout - Skater style)
Improve SKATING STABILITY with lateral jumps! (Hurdle Workout - Skater style)
PLYO Work: Lateral Jumps
PLYO Work: Lateral Jumps
Depth Drop to Lateral Jump with Stick
Depth Drop to Lateral Jump with Stick
Lateral Jumps
Lateral Jumps
Reactive Plyometrics - Single Leg Fwd and Bwd Plate Hop to Lateral Jump
Reactive Plyometrics - Single Leg Fwd and Bwd Plate Hop to Lateral Jump
Lateral Jumps
Lateral Jumps